
Online Cooking Course: Forks Over Knives
Overview
Become a Plant-Based Home Chef with the Ultimate Cooking Course!
Treat your family and friends to mouthwatering & healthy meals by learning how to cook plant-based dishes from master chefs!
This 90-day immersive online cooking course specializes in Forks Over Knives-style, whole-food, plant-based meal creation where you’ll learn not only what to cook, but how exactly to cook it. World-renowned chefs and educators Chad Sarno and Ken Rubin will serve as your lead instructors and introduce you to a whole new level of cooking. Bringing plant-based foods and flavor principles from all around the world, this course will teach you everything from cutting and prepping to using herbs and spices and all of the amazing things you can do without animal products or oils.
Course Objectives
- Understand and apply key principles of whole-food plant-based nutrition
- Outfit the plant-based kitchen with essential tools and equipment
- Demonstrate knife handling and a variety of knife cuts
- Demonstrate moist cooking methods, such as steaming and simmering
- Demonstrate dry cooking methods such as roasting, and sautéing without oil
- Develop flavor using herbs, spices and other ingredients
- Understand principles of flavor balancing, building, layering and seasoning
- Learn how to prepare delicious desserts and baked goods
- Plan and organize daily meals and apply principles of batch cooking
- Prepare a wide array of plant-based staple recipes for breakfast, lunch and dinner
- Comprehensive 3-month curriculum
- 90 hours of expert instruction
- Over 100 whole-food, plant-based recipes
- Go at your own pace & your own schedule
- Lifetime access and 24/7 availability
- Earn credits from the American Culinary Federation Education Foundation
Your course is delivered 100% online and available on-demand 24/7 from any internet enabled device
The program is self-paced, meaning there are no specific dates to begin, to submit assignments or attend class at any particular time