Staying in shape on the road
When you’re travelling, it can easy to slip out of a healthy lifestyle. You’re away from your gym and your regular exercise routines – no Sunday morning football or mid-week spin class to keep you in check; you don’t have a well-stocked kitchen to prepare proper meals so you’re surviving on street food, or worse, pure junk food, and the temptation to spend days lazing on the beach instead of walking around can be irresistible.