Discover the exhilarating world of Muay Thai during a beginner-friendly martial art session that introduces you to 'The Art of Eight Limbs'. This traditional combat sport combines techniques using elbows, fists, knees, and shins. Under the guidance of professional instructors, you will be walked through the basics, with useful tips and tricks shared throughout the class.

As you master the fundamentals, the trainer transitions into your boxing partner, assisting you in refining your technique. The session is designed with inclusivity in mind, welcoming participants of all genders and making it an ideal activity for families.

Whether you're stepping onto the mat for the first time or seeking to polish existing skills, this introductory session provides a solid foundation in this traditional martial art. You may even discover a newfound passion for its distinctive blend of strength, strategy, and skill.