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Transformative Breathwork Session with Andri - 1 Hour
Reykjavik, Iceland, Europe
$37.00
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
Top-rated activity on other platforms, NEW here!
Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience.
At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.
Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience.
At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.
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Transformative Breathwork Session with Andri - 1 Hour
Tour guide
Language: English
Human tour guide
Duration: 1 hour
Availability depends on seasonality and number of participants. Bookings can not be made for the same day. Please read our TnC’s.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
Check available dates by emailing us at [email protected]
- We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks.
- Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
Meeting point
Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.
Return details
Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.
Join Andri for a transformative 1-hour breathwork session, perfect for both beginners and experienced practitioners. This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri's music and instrumentals, ending with deep relaxation.
Why Breathwork?
With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.
Benefits of Breathwork
Reduces inflammation
Boosts immunity
Enhances mood
Relieves stress and anxiety
Suppresses pain
Accelerates metabolism
Improves sleep
Session Details
-Book at least 24 hours in advance.
-Join local participants. Private group sessions available.
-Arrive early as the session starts promptly.
-Cold tub immersion available after the session.
We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks. Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.
Why Breathwork?
With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.
Benefits of Breathwork
Reduces inflammation
Boosts immunity
Enhances mood
Relieves stress and anxiety
Suppresses pain
Accelerates metabolism
Improves sleep
Session Details
-Book at least 24 hours in advance.
-Join local participants. Private group sessions available.
-Arrive early as the session starts promptly.
-Cold tub immersion available after the session.
We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks. Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Transformative Breathwork Session with Andri - 1 Hour
Reykjavik, Iceland, Europe
$37.00
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!