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1 Day Yoga and Wellness Retreats in Nepal
Kathmandu, Nepal
$115
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
The 1-Day Yoga Retreat and Wellness Program in Nepal offers authentic Vedic yoga and deep relaxation techniques. Set in a tranquil jungle environment, this retreat is perfect for those seeking a meaningful escape into nature and self-care.
- 🧘♀️ Experience traditional Himalayan yoga and meditation guided by an experienced instructor.
- 💆♂️ Rejuvenate with an Ayurvedic massage lasting up to 1 hour, sauna, and steam treatments.
- 🌄 Enjoy a serene natural setting surrounded by lush greenery and fresh mountain air.
- 🧘♂️ Optional Jala Neti (nose cleansing) available to enhance breathing and mental clarity.
- 🍽️ Savor a nourishing yogic breakfast and lunch, complemented by herbal tea.
- 🎶 Participate in singing bowl healing and a philosophy lesson, subject to availability.
- 🕒 Free time for relaxation or optional Yoga philosophy session/sound therapy, depending on availability.
- ✨ Evening yoga session to conclude your day of wellness and rejuvenation.
- 🚐 Pickup from your hotel in Kathmandu included, with a round trip to the retreat center.
- 🔄 Schedule may vary based on availability, ensuring a personalized experience.
By choosing Tinggly, you embrace a sustainable way to share wellness experiences that come with instant e-delivery, no expiration on vouchers, and the freedom to choose from a global selection of adventures.
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1 Day Yoga and Wellness Retreats in Nepal
Pickup included
Pickup included
Tour guide
Language: English
Human tour guide
Duration: 8 hours
- Philosophy lesson and Singing Bowl healing | - subject to availabilities.
- Ayurvedic Massage(1 hour), Sauna & Steam
- Both way
- Yogic Breakfast & Lunch | Herbal tea
- 2 Yoga sessions & 1 Meditation session
- Jala neti(nasal cleansing) | Optional
- Shirodhara | Subject to availability
- Tipping to driver & Massage therapist
- Your personal expenses like phone call, laundry service, shopping and insurance etc.
05:00 – 05:30 AM: Pick up from your hotel in Kathmandu and drive to the retreat center (approx. 45 minutes).
06:15 – 06:30 AM: Arrival at the retreat center. Welcome and short introduction.
06:40 – 07:00 AM: Optional nose cleansing (Jala Neti) & tea
Benefit: Clears nasal passages, improves breathing, increases oxygen in the blood, and brings mental clarity and balance.
07:00 – 09:30 AM: Morning Yoga session
Note: Yoga guru guides you through various asanas (postures) based on their knowledge and experience.
09:30 – 10:30 AM: Breakfast
10:30 AM – 01:00 PM: Wellness activities
Ayurveda oil massage (up to 1 hour)
Sauna & steam
Optional Shirodhara(Subject to availability)
01:00 – 02:00 PM: Lunch
02:00 – 03:00 PM: Free time for relaxation or optional Yoga philosophy session / sound therapy (Subject to availability)
03:00 – 05:00 PM: Evening Yoga session
05:15 PM: Depart from retreat center and return to your hotel
Note: Schedule may change depending on availability. This is a suggested guideline and can be adjusted as needed.
06:15 – 06:30 AM: Arrival at the retreat center. Welcome and short introduction.
06:40 – 07:00 AM: Optional nose cleansing (Jala Neti) & tea
Benefit: Clears nasal passages, improves breathing, increases oxygen in the blood, and brings mental clarity and balance.
07:00 – 09:30 AM: Morning Yoga session
Note: Yoga guru guides you through various asanas (postures) based on their knowledge and experience.
09:30 – 10:30 AM: Breakfast
10:30 AM – 01:00 PM: Wellness activities
Ayurveda oil massage (up to 1 hour)
Sauna & steam
Optional Shirodhara(Subject to availability)
01:00 – 02:00 PM: Lunch
02:00 – 03:00 PM: Free time for relaxation or optional Yoga philosophy session / sound therapy (Subject to availability)
03:00 – 05:00 PM: Evening Yoga session
05:15 PM: Depart from retreat center and return to your hotel
Note: Schedule may change depending on availability. This is a suggested guideline and can be adjusted as needed.
If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
If it’s canceled because the minimum isn’t met,
you’ll be offered a different date/experience or a full refund.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
1 Day Yoga and Wellness Retreats in Nepal
Kathmandu, Nepal
$115
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!