1:00 p.m. departure passing through the Seafood Market 1:30 p.m. Cinta Costera with tall buildings the highest Hilton Hotel followed towards Calle 50 banking area on this road we see the El Tornillo building 1:25 p.m. arrival starting walk seeing statues, monuments and cannons from the time of the conquest entering through a fort to the South 13:35 we will be transferred by internal bus that will take us to the oldest Convent of La Merced in America, you will see ruins, the San Juan de Dios Hospital, mangroves, species of crustaceans, fish , birds and a set, flora and fauna that connects with the ancient and modern city of Panama. 13:50 La Concepción Convent tour on foot and towards the tower option to go up to enjoy the viewpoint 14:00 entrance to the Museum of Pre-Hispanic remains 2:40 p.m. Weapons room instruments model of the original city kitchen crockery deposits 3:00 p.m. use bathrooms and you can buy souvenirs in a souvenir shop 3:15 p.m.