Guests arrive to the pickup point at 9am where they will transported to the countryside river for our activities (site details will be shared on confirmation for safety and privacy purposes). On arrival guests will be greeted with a hot beverage and fresh local fruit then be left to acclimate to the landscape and explore at their own pace before gathering to be gently guided through meditation, breathwork & flow through deep stretch session with our resident instructor.

After awakening from savasana guests will enjoy bamboo rafting along the river to the ocean outlet, followed by healing massages performed by our resident massage therapist, and then be met with a wholesome local meal prepared by a local chef.