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Afternoon Shaolin Kung Fu Training

Location Northern Thailand, Thailand
$33
This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.

Overview

Northern Thailand's majestic mountains offer a serene escape for rejuvenation and self-discovery. This wellbeing holiday blends invigorating physical exercise with guided meditations, creating a transformative experience for mind and body.

  • 🏯 Shaolin Warrior Training: Engage in a 3-hour immersive session that combines the best elements of Chinese Kung Fu, Qigong, and meditation, tailored for both beginners and experienced practitioners.
  • 🧘‍♂️ All activities are led by our compassionate and knowledgeable instructors, ensuring personalized guidance throughout your journey.
  • 🌄 Enjoy breathtaking views from your accommodations, fostering a sense of community and tranquility during your stay.
  • 🥗 Savor delicious, healthy meals prepared from fresh, organic ingredients sourced from our kitchen gardens and orchards, with options for standard, vegan, and vegetarian diets.
  • 💧 Stay hydrated with access to filtered water taps; please bring your own water bottle to refill.
  • 🍵 Indulge in afternoon tea, a perfect complement to your wellness experience.
  • 🏋️‍♂️ Access a fully equipped gym featuring punch bags, kicking dummies, weights, and more to enhance your training.
  • 📅 Classes include diverse themes such as Stance and Stability, Abdominal Breathing, and Kung Fu Fighting applications, ensuring a well-rounded training experience.
  • 🍽️ Conclude your lessons with a nourishing dinner served at 6:00 PM, providing a delightful end to your active day.

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Shaolin Warrior Training
Tour guide
Language: English
Human tour guide
Duration: 3 hours

  • Access to the Gym - with equipment such as the general’s pole, punch bags, kicking dummies, weights, parallel bars, chin up bars, gymnastics rings, and more.
  • Afternoon Tea
  • Filtered Water Tap. Please bring a water bottle for your water.
  • Kitchen gardens and orchards provide healthy and organic food served fresh. Catered diets: standard, vegan, and vegetarian. Meat is served Thursdays only with vegan alternatives available.
  • Training Uniforms
  • Accommodation

Meeting point
You will likely arrive at our lower parking lot. Follow the stepping stones down to the training areas to find our Reception. Ask to speak with Apple, our Student Care Manager, or continue to the Roofed Training area to speak with an Instructor. Please arrive 5-10 minutes early, so 3:20/3:25 PM.
Return details
You will likely arrive at our lower parking lot. Follow the stepping stones down to the training areas to find our Reception. Ask to speak with Apple, our Student Care Manager, or continue to the Roofed Training area to speak with an Instructor. Please arrive 5-10 minutes early, so 3:20/3:25 PM.

Do you want to look better, feel better and think better? Do you want to increase your confidence? Do you need to relax your mind as well as your body?

The Retreat's Shaolin Kung Fu and Qigong Training has been refined and developed since the school's opening in 2008. The program packs in the best elements of Chinese Kung Fu, Chi Kung, and meditation in a way which has proven to give students just what they want. Since most students are complete beginners in Kung Fu, the Instructors will get beginners off to a very strong start from day one. For those with experience, the instructors will push you ahead faster.

Please arrive 5 to 10 minutes early / before 3 :30 PM.

Sunday afternoons - defence against weapons, followed by traditional weapons training.
Monday - ‘masterclass’ on one of the following themes: Stance and Stability, Abdominal Breathing, Developing the face and Senses, Springy Internal Power.
Tuesday - Kung Fu Fighting applications.
Friday - kicking and striking techniques OR block breaking.

Lessons will finish at 6:00 PM, in which dinner is served.

  • Travelers should have at least a moderate level of physical fitness
  • All sales are final. No refund is available for cancellations.
  • How it works?
    01 — You choose from 10,000+ experience gifts
    02 — We deliver the eVoucher or the Physical box to the recipient
    03 — Recipient books the experience and creates unforgettable memories!

    Afternoon Shaolin Kung Fu Training

    Location Northern Thailand, Thailand
    $33
    This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.
    How it works?
    01 — You choose from 10,000+ experience gifts
    02 — We deliver the eVoucher or the Physical box to the recipient
    03 — Recipient books the experience and creates unforgettable memories!

    Delivery options

    eVoucher

    • Free
    • Instant delivery
    • Environmentally friendly

    Physical Gift Box

    • $10.00 fee
    • 2-5 business days
    • Shipping Worldwide

    No expiration date
    Easy refund
    Free exchange
    Easy booking
    Planet friendly
    Global availability
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