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Cold Plunge Experience in Jaco
Jaco, Central Pacific, Costa Rica
$35.00
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
See just how strong you truly are by doing the Cold Plunge Experience with us! Make the most of practicing with a certified and encouraging instructor and learn about all of the benefits of cold exposure and breathwork and how you can easily incorporate the them into your daily life.
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Cold Plunge Experience in Jaco
Tour guide
Language: English
Human tour guide
Duration: 1 hour
- Explanation of breathwork
- Q&A
- Guided breathwork session
- Certified Instructor
- Guided cold plunge
- Guided warm up
- Explanation of cold water therapy
- Private transportation
Meeting point
Guests arrive at our location at the arranged time. They will be greeted by Mike who will guide them through the breathwork and cold plunge activities.
Return details
Guests arrive at our location at the arranged time. They will be greeted by Mike who will guide them through the breathwork and cold plunge activities.
The Cold Plunge Experience will begin with and explanation of cold water therapy and it's benefits. Following this, Mike will guide you through a breathwork practice in preparation for the cold plunge itself. The cold plunge will be guided with the intention of each person completing a three minute session in the water. The sessions are carried out safely and sensibly by a trained and certified instructor.
After the cold plunge there are warm up exercises and breathwork followed by a Q&A. The session lengths vary on the amount of people and the level of experience of each cold plunger.
After the cold plunge there are warm up exercises and breathwork followed by a Q&A. The session lengths vary on the amount of people and the level of experience of each cold plunger.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Cold Plunge Experience in Jaco
Jaco, Central Pacific, Costa Rica
$35.00
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!