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The Lost Art of Being Human
$75
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
I will let travellers answer that one:
"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "
" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. "
"Direct, to the point, powerful and includes really valuable accountability follow up. "
"Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open. He learned every single attendees' name and gave everyone personal attention when needed. "
"I was most surprised by the amount of knowledge and learning that was shared by Alex. He was like a walking Wikipedia of breathwork and ice baths. Before taking the plunge we'd walked through the why and the how of the process. While I won't say it was easy I will definitely say it was worth it."
"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "
" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. "
"Direct, to the point, powerful and includes really valuable accountability follow up. "
"Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open. He learned every single attendees' name and gave everyone personal attention when needed. "
"I was most surprised by the amount of knowledge and learning that was shared by Alex. He was like a walking Wikipedia of breathwork and ice baths. Before taking the plunge we'd walked through the why and the how of the process. While I won't say it was easy I will definitely say it was worth it."
—
The Lost Art of Being Human
Tour guide
Language: English
Human tour guide
Duration: 4 hours
- Lunch
- yoga mat, ice bath
Meeting point
Meet at Neka Museum at 830am
Return details
Meet at Neka Museum at 830am
Embrace discomfort | Change your mindset | Become limitless
Get ready to:
- Unlock the FULL POTENTIAL of your brain and body
- Discover the key to better health, more energy, and BETTER MOOD
- GAIN CONTROL of your response to stress
- Use your breath to change your biochemistry and hack yourself
- Create new healthy routines that can help change your mind
In this experience, I will share:
- The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body.
- The biology and science within the techniques
- Exposure to the cold, playing with extremities, then full ICE BATH
- Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears
- Set a new morning routine that can have ripple effects in all aspects of your life
YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ?
Get ready to:
- Unlock the FULL POTENTIAL of your brain and body
- Discover the key to better health, more energy, and BETTER MOOD
- GAIN CONTROL of your response to stress
- Use your breath to change your biochemistry and hack yourself
- Create new healthy routines that can help change your mind
In this experience, I will share:
- The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body.
- The biology and science within the techniques
- Exposure to the cold, playing with extremities, then full ICE BATH
- Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears
- Set a new morning routine that can have ripple effects in all aspects of your life
YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ?
If it’s canceled because the minimum isn’t met,
you’ll be offered a different date/experience or a full refund.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
The Lost Art of Being Human
$75
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!