No expiration date
Easy refund
Free exchange
Easy booking

The Lost Art of Being Human

Location Ubud, Bali, Indonesia
$75
This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.

Overview

I will let travellers answer that one:

"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "

" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. "

"Direct, to the point, powerful and includes really valuable accountability follow up. "

"Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open. He learned every single attendees' name and gave everyone personal attention when needed. "

"I was most surprised by the amount of knowledge and learning that was shared by Alex. He was like a walking Wikipedia of breathwork and ice baths. Before taking the plunge we'd walked through the why and the how of the process. While I won't say it was easy I will definitely say it was worth it."
The Lost Art of Being Human
Tour guide
Language: English
Human tour guide
Duration: 4 hours

  • Lunch
  • yoga mat, ice bath

Meeting point
Meet at Neka Museum at 830am
Return details
Meet at Neka Museum at 830am

Embrace discomfort | Change your mindset | Become limitless

Get ready to:
- Unlock the FULL POTENTIAL of your brain and body
- Discover the key to better health, more energy, and BETTER MOOD
- GAIN CONTROL of your response to stress
- Use your breath to change your biochemistry and hack yourself
- Create new healthy routines that can help change your mind

In this experience, I will share:
- The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body.
- The biology and science within the techniques
- Exposure to the cold, playing with extremities, then full ICE BATH
- Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears
- Set a new morning routine that can have ripple effects in all aspects of your life

YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ?

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Specialized infant seats are available
  • Transportation options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have a high level of physical fitness
  • For a full refund, cancel at least 24 hours before the scheduled departure time.
  • This experience requires a minimum number of travelers.
    If it’s canceled because the minimum isn’t met,
    you’ll be offered a different date/experience or a full refund.
  • How it works?
    01 You choose from 10,000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!

    The Lost Art of Being Human

    Location Ubud, Bali, Indonesia
    $75
    This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.
    How it works?
    01 You choose from 10,000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!
    Delivery options
    eVoucher
    • Free
    • Instant delivery
    • Environmentally friendly
    Physical Gift Box
    • $10.00 fee
    • 2-5 business days
    • Shipping Worldwide

    No expiration date
    Easy refund
    Free exchange
    Easy booking
    Planet friendly
    Global availability
    As seen on