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Forest Bathing & Nature Therapy Walk

Location Asheville, North Carolina, USA
$65.00
This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.
Overview
Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.

Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!
Forest Bathing |Nature Therapy
Tour guide
Language: English
Human tour guide
Duration: 3 hours
Availability depends on seasonality and number of participants.

When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
  • Your walk culminates with a tea ceremony featuring a wild crafted infusion.
  • Gratuity
Meeting point
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
Return details
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
The practice of nature and forest therapy emphasizes the physical and mental health benefits of spending time in a forest or natural environment. The forest is the therapist. Your certified forest therapy guide opens the door.

​Together, we’ll restore our relationship with ourselves and the land with a slow, gentle walk (2 - 3 hours), enhancing our health, wellness, happiness and creativity. Your guide will offer invitations along the way that will encourage you to slow down and notice both your inner landscapes and the world around you in a mindful way. In the midst of our busy lives, slowing down and recharging is more important than ever.

After each invitation, the group will come back together to share what each participant has noticed. This can be a lovely bonding experience and allows the walk to be both wonderfully personal while also building community. End your walk with a tea ceremony featuring a wild crafted infusion and snacks. Upon departure, we’ll have an enhanced appreciation for the natural world and a practice we can apply in our daily lives.

It's amazing what nature reveals when we give ourselves permission to slow down, quiet our minds and awaken our senses.
  • Service animals allowed
  • Suitable for all physical fitness levels
  • All sales are final. No refund is available for cancellations.
  • This experience requires good weather.
    If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
  • This experience requires a minimum number of travelers.
    If it’s canceled because the minimum isn’t met,
    you’ll be offered a different date/experience or a full refund.
  • How it works?
    01 You choose from 10 000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!

    Forest Bathing & Nature Therapy Walk

    Location Asheville, North Carolina, USA
    $65.00
    This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.
    How it works?
    01 You choose from 10 000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!

    Delivery options

    eVoucher

    • Free
    • Instant delivery
    • Environmentally friendly

    Physical Gift Box

    • $10.00 fee
    • 2-5 business days
    • Shipping Worldwide

    No expiration date
    Easy refund
    Free exchange
    Easy booking
    Planet friendly
    Global availability

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