Experience the thrill of Muay Thai in this beginner-friendly session. Known as 'The Art of Eight Limbs', Muay Thai combines techniques using elbows, fists, knees, and shins. Professional instructors will guide you through the basics, offering handy tips and tricks throughout the class.

As you grasp the fundamentals, your trainer will become your boxing partner, helping you refine your technique. This session is designed to be inclusive, welcoming participants of all genders and making it an ideal activity for families.

Whether it's your first attempt or you're looking to brush up on your skills, this introductory class provides a fun and engaging way to explore the world of Muay Thai. You'll leave with a solid foundation in this traditional martial art and perhaps a newfound passion for its unique blend of strength, strategy, and skill.