Begin your session with a one-on-one consultation with a qualified naturopath and Ayurvedic practitioner with over a decade of experience. Through a detailed review of your current and past diet, lifestyle, health history, and key body systems, uncover the root causes of your health concerns and Ayurvedic dosha imbalances.

Leave with a comprehensive treatment plan which is emailed to you after the session. This includes specific diet recommendations, lifestyle adjustments, and herbal recommendations, recipes; tailored to your Ayurvedic constitution. This plan is designed to be a trusted resource you can return to again and again on your healing journey.

This session is suitable for wellness-minded travelers seeking more than just a spa treatment, solo travelers on a self-discovery or healing journey, couples or friends exploring holistic health together, busy professionals needing to reset and rebalance their system and anyone experiencing chronic issues, stress, or fatigue, and looking for natural support.