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Madrid Fitness : functional training with expert trainer
Madrid, Spain, Europe
$64.06
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
The Madrid Fitness functional training session provides a fully personalized training experience tailored to your fitness level, goals, and availability. With flexibility to train in a gym anywhere in Madrid or directly in your hotel gym, this session ensures comfort and convenience.
- 🏋️♂️ Personalized training sessions designed to meet individual fitness levels and goals.
- ⏱️ Duration of 1 hour and 15 minutes, maximizing your workout efficiency.
- 💪 Focus on strength training, conditioning, and mobility for a balanced workout.
- 🔥 Conditioning and fat loss work that combines strength exercises with light cardio.
- 🧘♂️ Includes a calm and recovery phase at the end, featuring stretching and mobility work.
- 🎓 Professional guidance and motivation from an expert trainer throughout the session.
- 📍 Flexible location options, including any gym in Madrid or your hotel gym.
- 🐾 Service animals are welcome, ensuring inclusivity for all participants.
- 🚉 Convenient public transportation options available nearby for easy access.
Perfect for those looking to enhance their fitness journey, Tinggly offers a sustainable way to give the gift of wellness experiences with instant e-delivery and no expiration on vouchers, allowing for global freedom of choice.
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Madrid Fitness : functional training with expert trainer
Tour guide
Language: English
Human tour guide
Duration: 1 hour 15 minutes
- Materials
Meeting point
Return details
The activity will begin with a meeting and a dynamic warm-up to prepare the body for training, whether in a gym anywhere in Madrid or in the gym of your hotel.
The session will continue with personalized strength training, with exercises tailored to your fitness level and your specific goals. We will focus on endurance and muscle activation to improve posture, movement control and overall body awareness.
Next, we will do conditioning and fat loss work, combining strength exercises with light cardio to increase energy expenditure and calorie burning.
The session will end with a return to calm and recovery phase, which will include stretching, mobility work and simple tips to promote recovery, reduce needles and improve overall well-being.
The session will continue with personalized strength training, with exercises tailored to your fitness level and your specific goals. We will focus on endurance and muscle activation to improve posture, movement control and overall body awareness.
Next, we will do conditioning and fat loss work, combining strength exercises with light cardio to increase energy expenditure and calorie burning.
The session will end with a return to calm and recovery phase, which will include stretching, mobility work and simple tips to promote recovery, reduce needles and improve overall well-being.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Madrid Fitness : functional training with expert trainer
Madrid, Spain, Europe
$64.06
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!