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Tai Chi Experience in the Temple of Heaven
Beijing, Northern China, China
$92
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
Tai Chi in China offers a rich cultural experience, focusing on both movements and the underlying philosophies of Taoism and Yin Yang. This class provides insights into the practice as a martial art and a holistic way of living.
- 🧘♂️ Learn basic Tai Chi Kungfu movements while gaining understanding of Qi (internal energy) and mindfulness.
- 🌱 Explore concepts like Taoism, Yin Yang, and how softness can overcome hardness.
- 💡 Discover how mental focus can guide the flow of Qi and its connection to meditation.
- ⚠️ The class may challenge your perceptions and inspire you to explore your potential.
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Tai Chi class
Tai Chi
Duration: 1 hour 30 minutes
Tai Chi
Duration: 1 hour 30 minutes
Tour guide
Language: English
Human tour guide
Duration: 1 hour 30 minutes
- All Fees and Taxes
- English speaking qualified master
Meeting point
meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
Return details
meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
The class follow the steps below:
● Overall instroduction to Tai Chi culture; Tai Chi and Tao Te Ching connection
● Tai Chi relaxaion- warm up exercise
● 9-steps form simplified Tai Chi movements study
● self-massage and channel-patting techniques relifing stress, curing common physical problems
● Tai Chi life style; Tai Chi & management idea instroduction
● after-class Q & A
● Overall instroduction to Tai Chi culture; Tai Chi and Tao Te Ching connection
● Tai Chi relaxaion- warm up exercise
● 9-steps form simplified Tai Chi movements study
● self-massage and channel-patting techniques relifing stress, curing common physical problems
● Tai Chi life style; Tai Chi & management idea instroduction
● after-class Q & A
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Tai Chi Experience in the Temple of Heaven
Beijing, Northern China, China
$92
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!