Begin your morning aboard a traditional sailing vessel as we leave the harbor and head into open water. Once underway, your certified yoga instructor leads a 60-minute flow session on deck — sun salutations timed to the sunrise, breathwork synchronized with the rhythm of the sea, and a closing meditation as the sails fill with the morning breeze.
The session is suitable for all levels, from complete beginners to experienced practitioners. Mats, props, and water are provided. After the yoga session, enjoy a light breakfast of local products while we continue sailing along the coastline, taking in views inaccessible by land.
You will learn basic sailing techniques from your skipper, practice mindfulness in a natural open-air setting, and return to shore feeling restored, grounded, and fully present.
The experience covers approximately 10 nautical miles along scenic waters. Total duration is 3 hours. Small groups of maximum 8 participants ensure personal attention and an intimate atmosphere throughout.