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    Private Zen Meditation in English in Shinjuku, Tokyo
                                                            $185.93
                                                    
                                            This is an experience gift voucher. The recipient will book the experience after
                    they redeem the gift voucher.
                
            Overview
                            A Private Zazen Experience Suitable for Beginners and Family
What You Will Gain from This Tour
1. Receive direct guidance in English from a Zen monk.
2. Learn the essence of Zen easily through a visually guided explanation.
3. Gain insights into the Samurai spirit through the practice of Zen.
Direct Instruction in English by Monks
Our company's close proximity to Denchuji Temple enables direct instruction in English by the monks.
Chair Zazen is also Available
Chair zazen is available for those unable to sit cross-legged, including children or those with physical limitations. Please inform us in advance if you wish to try Chair Zazen.
                    
                    What You Will Gain from This Tour
1. Receive direct guidance in English from a Zen monk.
2. Learn the essence of Zen easily through a visually guided explanation.
3. Gain insights into the Samurai spirit through the practice of Zen.
Direct Instruction in English by Monks
Our company's close proximity to Denchuji Temple enables direct instruction in English by the monks.
Chair Zazen is also Available
Chair zazen is available for those unable to sit cross-legged, including children or those with physical limitations. Please inform us in advance if you wish to try Chair Zazen.
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            Private Zen Meditation in English in Shinjuku, Tokyo
Pickup included
                
                
                                    Pickup included
Tour guide
                        Language: English
                                                    Human tour guide
                                            Duration: 1 hour 30 minutes
                            
                            Availability depends on seasonality and number of participants. Bookings can not be made for the same day. Please read our TnC’s.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
                                    When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
Check available dates by emailing us at [email protected]
                        - The Zazen (Zen meditation) experience was guided in English by a monk at Denchuji Temple
 - Flexible tour planning in English
 - Chair Zazen is Also Available
 - English-speaking local guide
 
- Dinner
 - Lunch
 
                                                                                                    Zazen meditation at Denchuji Temple in Shinjuku, Tokyo. Suitable for Beginners and Family. 
Established in 1628, Denchuji Temple is a historic Soto Zen temple whose name appears on maps from the early Edo period. Named by Tokugawa Iemitsu, the third shogun of the Edo shogunate, Denchuji Temple has been known for its zazen practice since 1640.
Deep Connection with the Soto School's Head Temple Eiheiji
The former head priest of Denchuji Temple was Zen Master Hata Egyoku. He served as the 76th chief priest at Eiheiji Temple in Fukui Prefecture, a head temple of the Soto school. This connection makes Denchuji Temple a significant place for conveying the essence of Soto Zen meditation.
You can learn Zen Meditation Techniques in English
The Essential Principles Are Only Three
There are various techniques, but the essential principles are only three. The three main components are adjusting posture, regulating breathing, and adjusting one's mind. Mastering these aspects leads to a profound Zen meditation experience. Relax and enjoy the practice without feeling pressured to adhere strictly to the techniques.
                                                                                            
                                        
                                                                                            Established in 1628, Denchuji Temple is a historic Soto Zen temple whose name appears on maps from the early Edo period. Named by Tokugawa Iemitsu, the third shogun of the Edo shogunate, Denchuji Temple has been known for its zazen practice since 1640.
Deep Connection with the Soto School's Head Temple Eiheiji
The former head priest of Denchuji Temple was Zen Master Hata Egyoku. He served as the 76th chief priest at Eiheiji Temple in Fukui Prefecture, a head temple of the Soto school. This connection makes Denchuji Temple a significant place for conveying the essence of Soto Zen meditation.
You can learn Zen Meditation Techniques in English
The Essential Principles Are Only Three
There are various techniques, but the essential principles are only three. The three main components are adjusting posture, regulating breathing, and adjusting one's mind. Mastering these aspects leads to a profound Zen meditation experience. Relax and enjoy the practice without feeling pressured to adhere strictly to the techniques.
If it’s canceled because the minimum isn’t met,
you’ll be offered a different date/experience or a full refund.
How it works?
            01
            —
            You choose from 10,000+ experience gifts
        
        
            02
            —
            
                We deliver the eVoucher or the Physical box to the recipient
            
        
        
            03
            —
            Recipient books the experience and creates unforgettable memories!
        
    Private Zen Meditation in English in Shinjuku, Tokyo
                                                            $185.93
                                                    
                                            This is an experience gift voucher. The recipient will book the experience after
                    they redeem the gift voucher.
                
            How it works?
            01
            —
            You choose from 10,000+ experience gifts
        
        
            02
            —
            
                We deliver the eVoucher or the Physical box to the recipient
            
        
        
            03
            —
            Recipient books the experience and creates unforgettable memories!