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Seonmudo! Moving meditation will wake up your body and mind!
Seoul, South Korea
$52.21
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples.
- Breathing meditation can help you relax your tired body and mind.
- You can relieve the fatigue in your stiff body and mind and make yourself more comfortable.
- A Sunmudo expert will assist you in revitalizing your body and mind.
- You can explore Buddhist culture in the easily accessible center of Seoul.
Seonmudo Seoul Center has been a Zen center located in the center of Seoul since 1985, and is a place of rest and training that many people are looking for.
- Breathing meditation can help you relax your tired body and mind.
- You can relieve the fatigue in your stiff body and mind and make yourself more comfortable.
- A Sunmudo expert will assist you in revitalizing your body and mind.
- You can explore Buddhist culture in the easily accessible center of Seoul.
Seonmudo Seoul Center has been a Zen center located in the center of Seoul since 1985, and is a place of rest and training that many people are looking for.
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Seonmudo! Moving meditation will wake up your body and mind!
Tour guide
Language: English
Human tour guide
Duration: 2 hours
Availability depends on seasonality and number of participants. Bookings can not be made for the same day. Please read our TnC’s.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
Check available dates by emailing us at [email protected]
- After the practice, we simply have tea and talk about practice.
Meeting point
Please come to the Seoul Sunmudo Center.
Return details
Please come to the Seoul Sunmudo Center.
Sunmudo(Seonmudo)!
Moving meditation will wake up your body and mind! (Seoul)
Train your body and mind by learning Sunmudo, which originated in Buddhism.
Sun(Seon) means the Zen. Mu(Moo) is the martial arts. Do means get enlightenment.
- You can relax your stiff body with Zen gymnastics and Zen yoga.
- You can learn the basic movements of Sunmudo.
- You can feel peace of mind and the energy of life with calm meditation.
You arrive at the training center 20 minutes before the training and change into your training suit.
*Duration and schedule
15 mins: Sitting meditation (breathing meditation)
20 mins: Zen gymnastics and Zen yoga (warm-up)
20 mins: Janggong (basic movements of Sunmudo)
20 mins: Zen qigong (moving meditation)
15 mins: Jwakwan (mudra meditation)
30 mins: Conversation over tea
When the tea ceremony is over, we clean together, change the clothes, and return to our daily life.
Moving meditation will wake up your body and mind! (Seoul)
Train your body and mind by learning Sunmudo, which originated in Buddhism.
Sun(Seon) means the Zen. Mu(Moo) is the martial arts. Do means get enlightenment.
- You can relax your stiff body with Zen gymnastics and Zen yoga.
- You can learn the basic movements of Sunmudo.
- You can feel peace of mind and the energy of life with calm meditation.
You arrive at the training center 20 minutes before the training and change into your training suit.
*Duration and schedule
15 mins: Sitting meditation (breathing meditation)
20 mins: Zen gymnastics and Zen yoga (warm-up)
20 mins: Janggong (basic movements of Sunmudo)
20 mins: Zen qigong (moving meditation)
15 mins: Jwakwan (mudra meditation)
30 mins: Conversation over tea
When the tea ceremony is over, we clean together, change the clothes, and return to our daily life.
How it works?
01
—
You choose from 10 000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Seonmudo! Moving meditation will wake up your body and mind!
Seoul, South Korea
$52.21
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10 000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!