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[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul
Seoul, South Korea
$58.27
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
Seonmudo in Seoul's Jongno district offers a unique blend of martial arts, meditation, and wellness. This 1,500-year-old Korean Buddhist practice combines various elements to enhance both physical and mental health.
- 🧘♂️ Train in a 1,500-year-old Korean Buddhist practice that merges martial arts, yoga, qigong, and meditation into one cohesive discipline.
- 🏯 Experience Seonmudo in the historic Jongno district of Seoul, providing an exclusive and authentic environment unlike any typical yoga or wellness class.
- ☕ Book a private session featuring personalized training and a traditional tea ceremony for a truly tailored experience.
- 🧘♀️ Engage in moving meditation that revitalizes your body and mind, originating from Buddhist teachings.
- 🌿 Relax with Zen gymnastics and Zen yoga to ease tension and enhance flexibility.
- 🔍 Learn the fundamental movements of Sunmudo, deepening your understanding of this ancient practice.
- 🧘♀️ Experience peace of mind and rejuvenate your spirit through calming meditation sessions.
- ⏰ Arrive 20 minutes early to change into your training suit before the session begins.
- 📅 Enjoy a structured schedule that includes sitting meditation, Zen gymnastics, basic movements, and a tea conversation afterward.
- 🚇 Benefit from nearby public transportation options, making it easy to reach the training center.
Sharing the wisdom of Seonmudo is easy with Tinggly, where you can gift this mindful experience sustainably. With instant e-delivery, no expiration on vouchers, and the freedom to choose globally, it's the perfect way to introduce someone to the art of wellness.
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[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul
Tour guide
Language: English
Human tour guide
Duration: 2 hours
- After the practice, we simply have tea and talk about practice.
Meeting point
Please come to the Seoul Sunmudo Center.
Return details
Please come to the Seoul Sunmudo Center.
Sunmudo(Seonmudo)!
Moving meditation will wake up your body and mind! (Seoul)
Train your body and mind by learning Sunmudo, which originated in Buddhism.
Sun(Seon) means the Zen. Mu(Moo) is the martial arts. Do means get enlightenment.
- You can relax your stiff body with Zen gymnastics and Zen yoga.
- You can learn the basic movements of Sunmudo.
- You can feel peace of mind and the energy of life with calm meditation.
You arrive at the training center 20 minutes before the training and change into your training suit.
*Duration and schedule
15 mins: Sitting meditation (breathing meditation)
20 mins: Zen gymnastics and Zen yoga (warm-up)
20 mins: Janggong (basic movements of Sunmudo)
20 mins: Zen qigong (moving meditation)
15 mins: Jwakwan (mudra meditation)
30 mins: Conversation over tea
When the tea ceremony is over, we clean together, change the clothes, and return to our daily life.
Moving meditation will wake up your body and mind! (Seoul)
Train your body and mind by learning Sunmudo, which originated in Buddhism.
Sun(Seon) means the Zen. Mu(Moo) is the martial arts. Do means get enlightenment.
- You can relax your stiff body with Zen gymnastics and Zen yoga.
- You can learn the basic movements of Sunmudo.
- You can feel peace of mind and the energy of life with calm meditation.
You arrive at the training center 20 minutes before the training and change into your training suit.
*Duration and schedule
15 mins: Sitting meditation (breathing meditation)
20 mins: Zen gymnastics and Zen yoga (warm-up)
20 mins: Janggong (basic movements of Sunmudo)
20 mins: Zen qigong (moving meditation)
15 mins: Jwakwan (mudra meditation)
30 mins: Conversation over tea
When the tea ceremony is over, we clean together, change the clothes, and return to our daily life.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul
Seoul, South Korea
$58.27
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!