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Shanghai：Chinese Wellness Day with Taichi, Pulse Reading and TCM 20% OFF
Shanghai, Eastern China, China
$144.80
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
The Chinese Wellness Day in Shanghai offers a unique blend of Tai Chi, pulse reading, and traditional Chinese medicine insights. This immersive experience focuses on holistic health and mindful movement, led by experienced professionals.
- 🧘♂️ Private session with a master in a lush local park, engaging in Tai Chi or Baduanjin practice.
- 🌱 Personalized guidance from your instructor to enhance your posture and breathing techniques for maximum benefits.
- 💫 Learn the philosophy behind these routines, focusing on how deep breathing and gentle stretching unblock your body's "Qi" for a revitalized day.
- 👩⚕️ Step into a historic TCM clinic for a fascinating pulse consultation with a senior physician, providing tailored health insights.
- 🌀 Choose between Gua Sha, Cupping, or Moxibustion treatments based on your body's specific needs to release toxins and promote energy flow.
- 🌿 Discover the applications of traditional Chinese herbs and infusions in daily life, harmonizing your body's energy with natural remedies.
- 🚗 All transportation costs during the tour are fully covered, ensuring a hassle-free experience.
- 🏨 Enjoy hotel pickup and drop-off for added convenience, making your journey smooth and easy.
- 👶 Pram/stroller friendly, accommodating infants and small children throughout the experience.
- 🗣️ English-speaking tour guide provides full escort and storytelling to enrich your understanding of the practices.
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Shanghai：Chinese Wellness Day with Taichi, Pulse Reading and TCM
Tour guide
Language: English
Human tour guide
Duration: 3 hours 30 minutes
- Professional Treatment Fee
- All transportation costs during the tour are fully covered
- Full Escort & Storytelling
- Tai Chi Master Instruction
- Hotel pickup and drop-off
Meeting point
Meet at Gate 1 of Zhongshan Park. If you are arriving by metro, take Line 2, 3, or 4 to Zhongshan Park Station and leave through Exit 7. The gate is just a short walk from the exit. Look for your guide near the main entrance.
Return details
Meet at Gate 1 of Zhongshan Park. If you are arriving by metro, take Line 2, 3, or 4 to Zhongshan Park Station and leave through Exit 7. The gate is just a short walk from the exit. Look for your guide near the main entrance.
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Part I: The Master’s Flow — Mindful Movement We begin our journey in a lush local park, the true heart of Shanghai’s communal life. This is where the city’s vibrant "Silver Generation" gathers for their daily energy boost. You won’t just be watching; you’ll be an active participant. - Private Session with a Master: While the park is a live gallery of Tai Chi, "sword dances," and rhythmic movement, you will enjoy a private, guided session with a professional master. - Personalized Guidance: Under the expert eye of your instructor, you will learn the graceful flow of Tai Chi or the mindful sequences of Baduanjin (Eight Brocades). You will receive personalized guidance on your posture and breathing to ensure you feel the true benefits. - Follow the Energy: Your guide will explain the philosophy behind these "Chinese Yoga" routines—how deep breathing and gentle stretching are used to unblock the body's "Qi" (energy) for the day ahead.
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Part II: The Physician’s Wisdom — Pulse Consultation Step into a historic TCM (Traditional Chinese Medicine) clinic. Here, a senior physician will perform Pulse Reading — a fascinating tactile diagnosis to provide personalized health insights. - The Treatment: Choose between Gua Sha (scraping), Cupping, or Moxibustion based on your body’s needs. These ancient techniques are designed to release toxins and unblock your body’s "Qi" (energy flow). - The Botanical Insight: You will learn about the practical applications of traditional Chinese herbs and herbal infusions in daily life, discovering how these natural ingredients are used to harmonize the body's energy.
How it works?
01
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You choose from 10,000+ experience gifts
02
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We deliver the eVoucher or the Physical box to the recipient
03
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Recipient books the experience and creates unforgettable memories!
Shanghai：Chinese Wellness Day with Taichi, Pulse Reading and TCM 20% OFF
Shanghai, Eastern China, China
$144.80
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!