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Shaolin Kung Fu and Qiqong Training 1 Day Intro Course
Northern Thailand, Thailand
$75
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
THE HEALTHY WAY TO HOLIDAY
More than just a retreat, this is your journey. Immerse yourself in one of our programs to rejuvenate your mind and body, and go home with practices that will stay with you for a lifetime. Let go of stress amongst the beautiful mountains of Northern Thailand. Experience an incredible wellbeing holiday in paradise with a rejuvenating combination of physical exercise, guided meditations, delicious healthy food, accommodations with beautiful views, and a feeling of community. Experience strength, healing, and peace all offered in harmony with nature, and guided by our compassionate knowledgable team.
More than just a retreat, this is your journey. Immerse yourself in one of our programs to rejuvenate your mind and body, and go home with practices that will stay with you for a lifetime. Let go of stress amongst the beautiful mountains of Northern Thailand. Experience an incredible wellbeing holiday in paradise with a rejuvenating combination of physical exercise, guided meditations, delicious healthy food, accommodations with beautiful views, and a feeling of community. Experience strength, healing, and peace all offered in harmony with nature, and guided by our compassionate knowledgable team.
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Shaolin Warrior Training
Tour guide
Language: English
Human tour guide
Duration: 1 day
Availability depends on seasonality and number of participants. Bookings can not be made for the same day. Please read our TnC’s.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
When giving as a gift, your recipient can choose a date at their convenience during a booking process. Otherwise, you can choose one after checkout and voucher redemption.
Check available dates by emailing us at [email protected]
- Morning (~8AM) and Afternoon (~5PM) Chinese Tea Time
- Access to the Gym - with equipment such as the general’s pole, punch bags, kicking dummies, weights, parallel bars, chin up bars, gymnastics rings, and more.
- Filtered Water Tap. Please bring a water bottle for your water.
- The kitchen gardens and orchards provide healthy and organic food, served fresh. Catered diets are standard, vegan, and vegetarian. Meat is served Thursdays only with vegan alternatives available.
- The kitchen gardens and orchards provide healthy and organic food which will be collected and served fresh. Meat is served Sunday mornings only - vegan, and vegetarian alternatives available.
- Ordering in possible. Town is very close if you prefer to go out between lessons.
- Accommodation
Meeting point
Return details
The Retreat's Shaolin Kung Fu and Qigong Program has been refined since 2008, packing the best elements of Chinese Kung Fu, Chi Kung, and meditation.
Morning Sessions - Arrive 5 minutes before 6:00 AM
6:00 AM - Tong Ling Chi Kung, Walking Meditation, Shuang Yang (Sun Frost White Crane)
7:50 AM - Chinese Tea break with training discussion
8:20 AM - Sun/Thu: Self-defence || Tue: Kung Fu techniques || Mon/Fri: Supervised practice
9:00 AM - Group Stretch
9:15 AM - Breakfast served
Mid-Day Sessions - Arrive 5 minutes before 11:00 AM
Sun/Tue/Fri only: Group warm up, Vein Tendon Qigong, Grinding exercises, Sum Chien Training, Kung Fu Gym Circuit, Conditioning Circuit, Pushing Hands & Sticky Hands
Afternoon Sessions- Arrive 5 minutes before 3:30 PM
Sun: Weapons defence and traditional weapons training
Mon: Masterclass (Stance/Breathing/Senses/Internal Power)
Tue: Kung Fu fighting applications
Thur: Meditation lesson
Fri: Kicking/striking techniques or block breaking
Finish 6:00 PM, dinner follows
Note: Mondays and Thursdays have no mid-day lessons (therefore a lower price). No lunch served - ordering in is possible and town is nearby.
Morning Sessions - Arrive 5 minutes before 6:00 AM
6:00 AM - Tong Ling Chi Kung, Walking Meditation, Shuang Yang (Sun Frost White Crane)
7:50 AM - Chinese Tea break with training discussion
8:20 AM - Sun/Thu: Self-defence || Tue: Kung Fu techniques || Mon/Fri: Supervised practice
9:00 AM - Group Stretch
9:15 AM - Breakfast served
Mid-Day Sessions - Arrive 5 minutes before 11:00 AM
Sun/Tue/Fri only: Group warm up, Vein Tendon Qigong, Grinding exercises, Sum Chien Training, Kung Fu Gym Circuit, Conditioning Circuit, Pushing Hands & Sticky Hands
Afternoon Sessions- Arrive 5 minutes before 3:30 PM
Sun: Weapons defence and traditional weapons training
Mon: Masterclass (Stance/Breathing/Senses/Internal Power)
Tue: Kung Fu fighting applications
Thur: Meditation lesson
Fri: Kicking/striking techniques or block breaking
Finish 6:00 PM, dinner follows
Note: Mondays and Thursdays have no mid-day lessons (therefore a lower price). No lunch served - ordering in is possible and town is nearby.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Shaolin Kung Fu and Qiqong Training 1 Day Intro Course
Northern Thailand, Thailand
$75
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!