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Everest Base Camp Trek for Beginners: 11-Day Itinerary

Location Lukla, Nepal
$1,474
This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.

Overview

Day 1: Fly to Lukla (2,860m) and trek 3–4 hrs to Phakding (2,610m) along the Dudh Koshi River.

Day 2: Trek 5–6 hrs to Namche Bazaar (3,440m), crossing bridges and entering Sagarmatha National Park.

Day 3: Acclimatize in Namche; hike 2–3 hrs to Everest View Hotel/Khumjung (3,880m).

Day 4: Trek 5–6 hrs to Tengboche (3,860m) via a scenic ridge with Ama Dablam views.

Day 5: Trek 5–6 hrs to Dingboche (4,410m) through Pangboche and open valleys.

Day 6: Second acclimatization; hike 2–3 hrs to Nangkartsang (~5,000m).

Day 7: Trek 5–6 hrs to Lobuche (4,940m) via Thukla Pass and memorial sites.

Day 8: Trek 7–8 hrs to Gorakshep (5,164m) and Everest Base Camp (5,364m); return to Gorakshep.

Day 9: Sunrise climb 2–3 hrs to Kala Patthar (5,545m), then descend 4–5 hrs to Pheriche (4,240m).

Day 10: Trek 6–7 hrs back to Namche (3,440m).

Day 11: Trek 6–7 hrs to Lukla (2,860m) for your final night. ( Enjoy your final overnight stay in Lukla and prepare for your departure the following day.)
Everest Base Camp Trek for Beginners: 11-Day Itinerary
Tour guide
Language: English
Human tour guide
Duration: 1 week 4 days

  • Trekking permits required for Everest Base Camp trek
  • All meals during the trek – breakfast, lunch, and dinner (including morning tea or coffee)
  • Licensed English-speaking trekking guide & porter (1 porter = 2 trekkers), including their fees
  • Trekking gears and round-trip Lukla flight tickets. (We can arrange Lukla tickets upon request.)
  • Travel insurance, plus any extra costs due to weather delays, flight cancellations, or strikes.
  • Travel and trekking insurance (must include medical and emergency rescue coverage)
  • Personal expenses such as snacks, phone calls, laundry, bar bills, hot showers, & battery charging.

Meeting point
After completing your booking, please contact us via WhatsApp or email as soon as possible. This allows us to arrange all necessary pre-trip information and coordinate your guide or porter meeting in Lukla.
Return details
After completing your booking, please contact us via WhatsApp or email as soon as possible. This allows us to arrange all necessary pre-trip information and coordinate your guide or porter meeting in Lukla.

New to trekking? Bringing kids, seniors, or family members who’ve never hiked before? This Everest Base Camp Trek with two acclimatization stops is built exactly for you. It’s a slow, steady, beginner-friendly format that gives first-timers the confidence and support they need.

If you’re healthy and motivated, you can do this trek—no previous hiking experience required. The moment you arrive in Lukla, you’ll be met by a Sherpa guide who grew up in the Everest region and understands how to support newcomers safely and calmly. Our team handles the pace, planning, and logistics so you can simply walk, breathe, and take in the views.

This itinerary works perfectly for families, kids, seniors, couples, and travelers who prefer a safer, gentler ascent. Choose spring, autumn, or winter for clear skies and crisp mountain visibility, and let us turn your Everest dream into a relaxed, fully supported adventure.

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have a high level of physical fitness
  • For a full refund, cancel at least 24 hours before the scheduled departure time.
  • How it works?
    01 You choose from 10,000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!

    Everest Base Camp Trek for Beginners: 11-Day Itinerary

    Location Lukla, Nepal
    $1,474
    This is an experience gift voucher. The recipient will book the experience after they redeem the gift voucher.
    How it works?
    01 You choose from 10,000+ experience gifts
    02 We deliver the eVoucher or the Physical box to the recipient
    03 Recipient books the experience and creates unforgettable memories!
    Delivery options
    eVoucher
    • Free
    • Instant delivery
    • Environmentally friendly
    Physical Gift Box
    • $10.00 fee
    • 2-5 business days
    • Shipping Worldwide

    No expiration date
    Easy refund
    Free exchange
    Easy booking
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