Kōun-in 'Zen Retreats' offers transformative Zen practices designed to enhance well-being in today's complex world. Two distinct retreat plans provide unique and enriching experiences for participants.

• 🧘‍♂️ Participate in the Zen Retreat Plan, featuring transformative Zen practices led by a Buddhist monk.
• ☕ Enjoy a Zen Tea Ceremony lasting 30 minutes, a serene introduction to the retreat.
• 🧘‍♀️ Engage in Zen Wellness Yoga for 30 minutes, focusing on mindfulness and relaxation.
• 🧘 Experience seated meditation (Zazen) for 30 minutes, enhancing inner peace and reflection.
• ✍️ Practice calligraphy (Shakyō) for 30 minutes, expressing creativity through mindful writing.
• 🚶‍♂️ Take a Zen Walk for 60 minutes, connecting with nature and promoting tranquility.
• 🍲 Choose the Zen Retreat Shojin Ryori and Zen Noodles Plan, which includes a nourishing meal from locally sourced produce.
• 🍜 Savor Shojin Ryori (traditional Buddhist vegetarian cuisine) alongside Zen Noodles (Vegan Ramen) for 60 minutes, learning mindful eating practices.
• 🕰️ Each retreat lasts from 3 to 4 hours, providing ample time for reflection and transformation.
• 🚗 Enjoy private transportation included in the retreat, ensuring comfort and convenience throughout your experience.

Perfect for those seeking peace and mindfulness, Tinggly offers a sustainable approach to gifting these transformative Zen experiences, with instant e-delivery, no expiration on vouchers, and the freedom to choose from a global selection.