Chakra Balancing & Healing Meditation
Overview
Located among the red rocks, this experience offers insights into the 7 chakras through meditation. Guided by Michele, a down-to-earth instructor and 20-year Sedona resident, you will delve into spiritual and physical meanings.
- 🌱 Learn to use the chakras in meditation for balance, insight, and healing.
- 📚 Michele is a certified mindfulness and meditation instructor since 2014 with a background in teaching college math and science courses.
- 🕊️ The experience caters to everyone, whether you are a total newbie or a seasoned professional.
- 🌌 Comprehend the science of meditation while experiencing deep inner peace.
- ⚠️ Participation requires an open mind; no prior experience is necessary.
Sustainability takes precedence, and Tinggly provides instant digital delivery, no expiry, and a worldwide selection.
Group Experinece: During the pandemic we limit our experiences to 6 guests.
- Zafu Meditation Cushion
- Follow Up Thank You Gift
- Blanket (when it's chilly)
Meeting point
Return details
This is a grounded, approachable way to explore them for yourself.
We’ll meet in a quiet red rock setting and begin by slowing down—helping you settle in, connect with the landscape, and arrive fully into the experience.
From there, I’ll introduce a simple, practical way to understand the chakras—not as something abstract, but as a way to tune into different aspects of your physical and emotional experience.
You’ll be guided through a short mindfulness practice to help you connect with your body and set a clear intention. I’ll also share a few key principles that can make meditation feel easier and more effective.
We’ll then move into a guided meditation that brings gentle awareness to each of the seven chakras—giving you a direct, personal experience of how this approach can feel.
You’ll leave feeling more centered, more connected to yourself, and with tools you can continue using on your own.
No prior experience with meditation or chakras is needed.
If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
If it’s canceled because the minimum isn’t met,
you’ll be offered a different date/experience or a full refund.