No expiration date
Easy refund
Free exchange
Easy booking
Helsinki: Restorative Forest Experience on Seurasaari Island
Helsinki, Finland, Europe
$60.34
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
Overview
Discover the restorative power of nature on a guided forest walk on the island of Seurasaari. Through calm observation and gentle connection with the forest atmosphere, slow down, unwind, and sharpen your senses.
Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space.
These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings.
Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space.
These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings.
—
Helsinki: Restorative Forest Experience on Seurasaari Island
Tour guide
Language: English
Human tour guide
- Snacks
- Optional moments of shared reflection
- Guided forest walk
- ForestMind© exercises
- transportation from and to the meeting point
Meeting point
I will meet you before the white bridge in Seurasaari, (you will see the bridge when you get off from the bus).
Return details
I will meet you before the white bridge in Seurasaari, (you will see the bridge when you get off from the bus).
-
Seurasaari IslandExperience the restorative power of nature on a guided forest walk on Seurasaari Island. Gentle ForestMind© practices will help you feel grounded and refreshed. The walk is slow, with frequent pauses. Suitable for most ages and fitness levels. We will cover approximately 4 km. I keep groups small, (max 6 persons).
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!
Helsinki: Restorative Forest Experience on Seurasaari Island
Helsinki, Finland, Europe
$60.34
This is an experience gift voucher. The recipient will book the experience after
they redeem the gift voucher.
How it works?
01
—
You choose from 10,000+ experience gifts
02
—
We deliver the eVoucher or the Physical box to the recipient
03
—
Recipient books the experience and creates unforgettable memories!