Kyoto, the heart of Zen since the 13th century, invites you to immerse yourself in its tranquil meditation practices. This workshop offers a profound introduction to Zen meditation, guided by the esteemed Rev. Dr. Brian Victoria.

• 🧘‍♂️ Zen Meditation Workshop: Engage in a comprehensive 4-hour session that covers both the theory and practical aspects of Zen meditation.
• 🪑 Comfort Options: Traditional meditation cushions are provided, with chairs available for those who prefer an alternative seating arrangement.
• 📜 Experience an intimate setting in a private meditation hall, just a short 5-minute ride from Kyoto Station, near the serene Nishi Honganji temple.
• ⏳ Complete a thorough 90-minute introduction to Zen meditation, focusing on proper posture and the principles of mindfulness.
• 🍵 Savor the experience with green tea and a traditional Kyoto sweet after meditation, fostering a space for reflection and discussion.
• 🗣️ Enjoy guidance from a knowledgeable English-speaking instructor, ensuring clarity in your meditation practice.
• 🕰️ The entire experience lasts approximately 4 hours and 30 minutes, allowing ample time for both meditation and interaction.
• 🌱 Participants will leave feeling confident in their ability to meditate independently, equipped with the knowledge of Zen traditions.

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